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Welcome

Inspirering
Stronger
Humans

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The Courses

Certified Functional Weightlifting is divided in 3 steps. Level 1, Level 2 and Level 3

Uniques

Focusing on maximizing learning 🧠

We set up our courses in a different way than our competitors. For our customers to get the the absolute most value out of what we offer 🏋️‍♂️

Top-down principle 🏋️‍♀️

Engaging with complex subjects not only allows for mastery in those specific areas but also enhances understanding of the underlying fundamental principles, a phenomenon known as the top-down effect

How

A different approach, online, training, on-site, training, online, exam 🎓

This is not a weekend course where you forget 90-95% of the content. We use 6 to 7 weeks to complete a level for you to really understand, train and feel it.