top of page

Certified Functional Weightlifting

Level 1 is a course that inspires and teaches humans to not get fragile and weak. We inspire strong and robust homo-sapiens that kick ass into their 90s 👵 🤸‍♀️

Level 1


Welcome to Day 1 of our 6 to 7-week course! 🎉🏋️‍♂️💪 Let's meet online to kick off an exciting journey of lifting, learning, and having a blast together! 🚀💥💫
Tina signesdottir-33.jpg

In between Part 1-2-3

Homework & Training

🧠💪 Our belief: Deliberate repetition is key! Practice with purpose 🎯🏋️‍♂️ Between Part 1 & 2, and Part 2 & 3, you'll have fun mandatory articles and training sessions! 📚🏋️‍♀️ Embrace the journey of learning and growing stronger! 🚀💥

Level 1


Part 2 is here! 🏋️‍♂️ - The most fun part💪. Coffee ☕️, lifting, and technique secrets 📚🤓 await! Get ready to lift a lot, learn a lot and have a blast doing it! 🎉
on site.webp

Level 1

Online & Exam

Last day! 🎉 Online lecture, repetition, and exam. 📚🤓 Can you become a Level 1 Certified Functional Weightlifter? 🏋️‍♂️💪 Let's give it our all and finish this journey strong! 💥💫 #CertifiedFuntionalWeightlifter
online & exam.webp

Book now or send us a message 📬

Tina signesdottir-50.jpg

© 2023 by CFW

Contact us 
  • Instagram
bottom of page