CFW Level 1 📅 Start Date 22 Okt 2025

Service Description

We kick it off online 📅 22 Okt 2025 ⏰ 13.00 - 17.00 You get homework until we meet in person, practical lifting and some articles 🏋️ 🌟 We continue with the most exciting, in-person at CrossFit Verftet Minde (Bergen) from 08 - 09 Nov 2025 Two days from 08.30 - 15.30 🏋️‍♀️ This time, you will make your own homework before we meet again To finish of the course we meet online 📅 19. Nov 2025 ⏰ 13.00 - 17.00 for the exam, repetition and reflection. Read in detail: https://docs.google.com/document/d/1jEbPjQgzrTvOD42xFeYe_W2gBUh5Ip9kw4bIUTL48Fw/edit?usp=sharing